Digestion is possibly the body function that is most frequently affected by the stresses of life.

Irritable bowel syndrome, Crohn’s disease, ulcerative colitis, gastroesophageal reflux and even food intolerances are known to be triggered or aggravated by emotional distress. If you suffer from bloating, pain, irregular bowel habits, or digestive bleeding, you will have noticed that symptoms get worse when you feel stressed or helpless about your life circumstances.

The truth is, it is unlikely that you will be able to control all aspects of your environment, so it pays to learn how to control the way you perceive your experiences, your relationships and your challenges in general.

By training your brain to remain calm and confident through hypnosis, your digestive system will be able to relax and do what it should be doing… digest the food that is meant to nourish you!